{"id":101237,"date":"2026-08-19T15:49:17","date_gmt":"2026-08-19T13:49:17","guid":{"rendered":"https:\/\/www.borokaroka.hu\/?p=101237"},"modified":"2026-09-28T10:25:58","modified_gmt":"2026-09-28T08:25:58","slug":"melegitett-soroka-soparna-hasznalata","status":"publish","type":"post","link":"https:\/\/www.borokaroka.hu\/en\/melegitett-soroka-soparna-hasznalata\/","title":{"rendered":"Heated S\u00f3R\u00f3ka: how to use the salt pillow and the natural power of dry heat"},"content":{"rendered":"<h3 class=\"wp-block-heading\">How can S\u00f3R\u00f3ka help during periods of illness?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s two o\u2019clock in the morning; the little one is breathing with a wheeze and can\u2019t breathe properly because of a blocked nose. This is when it\u2019s useful to know how to help quickly, without medication. Using the Bor\u00f3ka salt pillow in situations like this does exactly that: a tiny microclimate filled with salty air can form around the warmed S\u00f3R\u00f3ka. The child breathes in this air completely naturally throughout their rest.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this article, I\u2019ll explain how to heat the S\u00f3R\u00f3ka safely, how long to keep it on your baby, which ailments it helps with when warm and which when cold, and how to look after it so that it lasts for a long time. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.borokaroka.hu\/product\/boroka-soroka-voros-pottyos-normal-meret\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1254\" height=\"1254\" src=\"https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/IMG_4891.jpeg\" alt=\"V\u00f6r\u00f6s p\u00f6tty\u00f6s Bor\u00f3ka S\u00f3R\u00f3ka s\u00f3p\u00e1rna alv\u00f3 kisbab\u00e1val\" class=\"wp-image-101246\" srcset=\"https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/IMG_4891.jpeg 1254w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/IMG_4891-300x300.jpeg 300w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/IMG_4891-1024x1024.jpeg 1024w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/IMG_4891-150x150.jpeg 150w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/IMG_4891-768x768.jpeg 768w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/IMG_4891-12x12.jpeg 12w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/IMG_4891-160x160.jpeg 160w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/IMG_4891-110x110.jpeg 110w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/IMG_4891-290x290.jpeg 290w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/IMG_4891-100x100.jpeg 100w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/IMG_4891-400x400.jpeg 400w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/IMG_4891-800x800.jpeg 800w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/IMG_4891-480x480.jpeg 480w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/IMG_4891-600x600.jpeg 600w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/IMG_4891-64x64.jpeg 64w\" sizes=\"(max-width: 1254px) 100vw, 1254px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">When is S\u00f3R\u00f3ka useful?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The Parajd salt pillow for children is not a miracle cure, but a simple, natural aid for those difficult evenings. The S\u00f3R\u00f3ka has been designed specifically for those weeks when bouts of the common cold come thick and fast at nursery, at the cr\u00e8che and at home. If your child\u2019s nose is blocked, runny or snotty in the evenings, or if they are coughing, then the warm S\u00f3R\u00f3ka (salt pillow) is one of the oldest \u2018grandma\u2019s remedies\u2019 that parents still love to use today.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As the child warms up, a small cloud of salt forms around them, which, in the experience of many parents, makes it easier for them to settle down in the evening. (As for exactly why Parajd salt helps, the <em>\u201eWhy Parajd salt, of all things?\u201d<\/em> (You can read more about this in the relevant section.) Many parents resort to this in such situations:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>a blocked nose, when the child has trouble falling asleep in the evenings<\/li>\n\n\n\n<li>a dry, irritating cough that wakes you up at night<\/li>\n\n\n\n<li>wheezing, laboured breathing when you have a cold<\/li>\n\n\n\n<li>earache, when the combination of heat and salt has a soothing effect<\/li>\n\n\n\n<li>stomach ache, stomach cramps or an upset tummy<\/li>\n\n\n\n<li>on days when you have a fever, when a cool, soothing compress feels just the thing (a dry compress \u2013 the little one won\u2019t get wet)<\/li>\n\n\n\n<li>muscle pain, if the child is cranky and listless all day<\/li>\n\n\n\n<li>a relaxing evening routine, even from newborn age<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The dry heat dilates the blood vessels beneath the skin, which relieves tension and, for many children, makes breathing easier \u2014 whilst Parajd salt and medicinal herbs provide a natural complement to this. On particularly difficult evenings, a warm S\u00f3R\u00f3ka held in front of the mouth and nose, on the chest or on the upper back, often has a soothing effect \u2014 it is important to always consult a doctor first; the S\u00f3R\u00f3ka is merely a natural complementary aid and is not a substitute for medical care.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How do you heat up the S\u00f3R\u00f3ka safely?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Parajd salt retains heat well, so there\u2019s no need for high temperatures \u2014 patience is more valuable here than haste.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">In the oven<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">It heats through evenly at a low temperature (50\u201360 \u00b0C) in 15\u201325 minutes. Please do not put the salt pillow in the microwave! The salt will heat up and, as a result, catch fire. Important! Only heat the inner, removable filling. Keep a close eye on the S\u00f3R\u00f3ka\u2019s inner part whilst heating it \u2013 watch it carefully!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.borokaroka.hu\/product-category\/immunerositesre-betegeskedos-idoszakokra\/soroka\/\"><img decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/CB808C28-33C4-4120-A70B-6982117F450D.png\" alt=\"S\u00f3R\u00f3ka bels\u0151 s\u00f3t\u00f6ltet meleg\u00edt\u00e9se s\u00fct\u0151ben\" class=\"wp-image-101257\" srcset=\"https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/CB808C28-33C4-4120-A70B-6982117F450D.png 1536w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/CB808C28-33C4-4120-A70B-6982117F450D-300x200.png 300w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/CB808C28-33C4-4120-A70B-6982117F450D-1024x683.png 1024w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/CB808C28-33C4-4120-A70B-6982117F450D-768x512.png 768w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/CB808C28-33C4-4120-A70B-6982117F450D-18x12.png 18w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/CB808C28-33C4-4120-A70B-6982117F450D-450x300.png 450w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/CB808C28-33C4-4120-A70B-6982117F450D-100x67.png 100w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/CB808C28-33C4-4120-A70B-6982117F450D-800x533.png 800w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/CB808C28-33C4-4120-A70B-6982117F450D-600x400.png 600w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/CB808C28-33C4-4120-A70B-6982117F450D-64x43.png 64w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">On a radiator<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">During the heating season, you can also warm up on a radiator, provided it isn\u2019t too hot. Many of you simply put it on the radiator before going to sleep, and when it\u2019s time for the bedtime story, you just take it off and you\u2019re ready to snuggle up.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Always check the temperature on your own wrist or forearm before use \u2014 if it feels comfortable to you, it will be comfortable for your child too.  For babies, it\u2019s enough for them just to breathe on it; if they have a tummy ache, place a thin layer of fabric between the S\u00f3R\u00f3ka and the little one.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.borokaroka.hu\/product\/boroka-soroka-rozsda-normal-meret\/\"><img decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/5D7BE937-7BFB-452B-B751-D5DBC33B650A.png\" alt=\"Rozsda sz\u00edn\u0171 Bor\u00f3ka S\u00f3R\u00f3ka s\u00f3p\u00e1rna\" class=\"wp-image-101250\" srcset=\"https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/5D7BE937-7BFB-452B-B751-D5DBC33B650A.png 1536w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/5D7BE937-7BFB-452B-B751-D5DBC33B650A-300x200.png 300w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/5D7BE937-7BFB-452B-B751-D5DBC33B650A-1024x683.png 1024w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/5D7BE937-7BFB-452B-B751-D5DBC33B650A-768x512.png 768w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/5D7BE937-7BFB-452B-B751-D5DBC33B650A-18x12.png 18w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/5D7BE937-7BFB-452B-B751-D5DBC33B650A-450x300.png 450w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/5D7BE937-7BFB-452B-B751-D5DBC33B650A-100x67.png 100w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/5D7BE937-7BFB-452B-B751-D5DBC33B650A-800x533.png 800w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/5D7BE937-7BFB-452B-B751-D5DBC33B650A-600x400.png 600w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/5D7BE937-7BFB-452B-B751-D5DBC33B650A-64x43.png 64w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/a><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">Where and how should you place it near the child?<br><\/h1>\n\n\n\n<h3 class=\"wp-block-heading\">Using S\u00f3R\u00f3ka for a cold<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1. Heat the inner part in accordance with the instructions for use.<br>2. Shake gently to ensure the salt is evenly distributed.<br>3. Put it back into the S\u00f3R\u00f3ka.<br>4. Place it near the child so that they can breathe in the scent naturally.<br>5. It\u2019s enough for them to rest near your head whilst you hold them or snuggle up next to them.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Blocked nose, runny nose, cough:<\/strong>&nbsp;inhaled through the nose and mouth, 15\u201320 minutes before going to sleep<\/li>\n\n\n\n<li><strong>Stomach ache, wind, restless evenings:<\/strong>\u00a0directly onto the tummy, smoothing it down over a thin bodysuit or pyjamas<\/li>\n\n\n\n<li><strong>Earache, unpleasant evenings:<\/strong> Applying lukewarm heat to the area around the ear can be soothing \u2014 however, if you suspect an earache, you should always consult a doctor to decide on the treatment.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">In everyday life<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Once everyone is well again, the S\u00f3R\u00f3ka can still remain your child\u2019s favourite bedtime companion. When used at room temperature, the soft plush fabric and the familiar bedtime routine provide a sense of security for many children.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u201eUnfortunately, he\u2019s got a cold at the moment, but his S\u00f3R\u00f3ka helps him a lot. We also use it when he\u2019s teething; it\u2019s really good for helping him sleep.\u201d \u2013 Ren\u00e1ta, Kili\u00e1n\u2019s mum<\/p><\/blockquote><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Stories like these reaffirm to us day after day that, in many families, the S\u00f3R\u00f3ka has become much more than just a simple salt pillow. It is a much-loved bedtime companion that children happily snuggle up to when they need security and comfort the most.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.borokaroka.hu\/product\/boroka-soroka-oceankek-normal-meret\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1086\" height=\"1448\" src=\"https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/IMG_4732.jpeg\" alt=\"\u00d3ce\u00e1nk\u00e9k Bor\u00f3ka S\u00f3R\u00f3ka s\u00f3p\u00e1rna\" class=\"wp-image-101247\" srcset=\"https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/IMG_4732.jpeg 1086w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/IMG_4732-225x300.jpeg 225w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/IMG_4732-768x1024.jpeg 768w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/IMG_4732-9x12.jpeg 9w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/IMG_4732-75x100.jpeg 75w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/IMG_4732-600x800.jpeg 600w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/IMG_4732-64x85.jpeg 64w\" sizes=\"(max-width: 1086px) 100vw, 1086px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Can also be used cold: the Chilled S\u00f3R\u00f3ka<\/strong> <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The S\u00f3R\u00f3ka isn\u2019t just for use when warm. You can also use it as a soothing, cold, dry compress \u2014 for example, for your little one\u2019s vaccinations, falls or bumps, or on a hot summer\u2019s day when a cool touch is just what\u2019s needed. This is what makes it multifunctional: a salt pack for both warmth and coolness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br>When should you not use it?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00f3R\u00f3ka is a safe supplement for most everyday symptoms, but there are a few situations where you should avoid taking it or consult a doctor:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>If you have a temperature of over 39 degrees, or if your temperature has not gone down for several days<\/li>\n\n\n\n<li>on damaged or irritated skin<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">In such cases, S\u00f3R\u00f3ka can wait.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why Parajd salt, of all things?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A&nbsp;<a href=\"https:\/\/www.borokaroka.hu\/product-category\/immunerositesre-betegeskedos-idoszakokra\/soroka\/\">Salt Fox<\/a>&nbsp;It is made with salt from Parajd in Transylvania and retains heat evenly. Whilst being heated, the tiny salt particles and medicinal herbs are gently released into the air \u2014 the child inhales these whilst breathing in through the pillow. Parajd salt contains 84 different minerals and trace elements in their natural form, including magnesium, potassium, calcium and iron \u2014 without any refining or additives.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">All of this can contribute to the natural clearing of the airways and help to loosen stuck mucus \u2014 this is one of the reasons why many parents reach for it when their child has a blocked nose, a runny nose, earache or tummy ache. The linen cover is soft against the skin, and the design is shaped to fit snugly even when held close by a child. <\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>It\u2019s not just a great companion during weeks when you\u2019re feeling under the weather: for many families, it\u2019s part of their peaceful evening routine, right from when their baby is a newborn.<\/p><\/blockquote><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re wondering what other situations hot-and-cold therapy can help with at home, it\u2019s worth having a look at the&nbsp;<a href=\"https:\/\/www.borokaroka.hu\/hasfajos-baba-otthoni-segitseg\/\">our article on babies with tummy ache<\/a>&nbsp;\u2014 many parents use the same pillow for both purposes.<br><\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.borokaroka.hu\/product\/boroka-soroka-rose-normal-meret\/\"><img loading=\"lazy\" decoding=\"async\" width=\"973\" height=\"1321\" src=\"https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/07\/IMG_6821-1.jpeg\" alt=\"Rose sz\u00edn\u0171 Bor\u00f3ka S\u00f3R\u00f3ka s\u00f3p\u00e1rna\" class=\"wp-image-96986\" srcset=\"https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/07\/IMG_6821-1.jpeg 973w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/07\/IMG_6821-1-600x815.jpeg 600w\" sizes=\"(max-width: 973px) 100vw, 973px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Summary table: what to do and when <\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th class=\"has-text-align-left\" data-align=\"left\">Symptom<\/th><th class=\"has-text-align-left\" data-align=\"left\">Where to put the pillow<\/th><th class=\"has-text-align-left\" data-align=\"left\">How long<\/th><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Blocked nose, runny nose<\/td><td class=\"has-text-align-left\" data-align=\"left\">mouth\/nose; in older children, the chest <\/td><td class=\"has-text-align-left\" data-align=\"left\">15\u201320 minutes, or for as long as you like before going to sleep<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Cough<\/td><td class=\"has-text-align-left\" data-align=\"left\">mouth\/nose, chest<\/td><td class=\"has-text-align-left\" data-align=\"left\">15\u201320 minutes, or for as long as you like before going to sleep<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Stomach cramps, tummy ache<\/td><td class=\"has-text-align-left\" data-align=\"left\">tummy<\/td><td class=\"has-text-align-left\" data-align=\"left\">10\u201320 minutes, or as long as you like<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Muscle pain<\/td><td class=\"has-text-align-left\" data-align=\"left\">the area concerned<\/td><td class=\"has-text-align-left\" data-align=\"left\">10\u201315 minutes, or as long as you like<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Earache<\/td><td class=\"has-text-align-left\" data-align=\"left\">by ear<\/td><td class=\"has-text-align-left\" data-align=\"left\">10\u201320 minutes is just right<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">During those weeks when children are unwell, most parents say that what helps the most is having a simple, tried-and-tested routine \u2014 and that\u2019s exactly what S\u00f3R\u00f3ka offers: a friendly, reliable companion that you can turn to at any time when you need a little extra help.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How do you look after it so that it lasts a long time?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">One of the great things about the S\u00f3R\u00f3ka is that it can stay with you for years. You can keep it in good condition by following a few simple habits:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Keep it dry \u2014 salt doesn\u2019t like moisture.<\/li>\n\n\n\n<li>When cleaning, the cover can be removed and washed on a gentle cycle at 30 degrees.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>+ Tip:<\/strong> If the inner filling does get damp despite this, dry it out as soon as possible, either in the sun or in the oven if possible.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Frequently Asked Questions<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>From how many months of age can the S\u00f3R\u00f3ka be used?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bor\u00f3k\u00e1k products are designed for children from birth; please use them under supervision.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How hot should I heat it up?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Only to a comfortable, lukewarm temperature \u2013 never hot. Always check it on your own wrist before it touches the baby.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How long does it stay warm?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Parajd salt releases heat slowly and evenly, so a single heating session usually remains comfortable for several minutes. The exact duration may depend on the size and the room temperature. Tip: if, for example, the S\u00f3r\u00f3ka is being cuddled, it can stay pleasantly warm all evening long, for as long as its little owner keeps cuddling it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Can I use it for a blocked nose and a tummy ache as well?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, most of you use them for this purpose, as the dry, salty heat from Parajd can provide welcome relief in both cases. This is a natural complementary treatment \u2014 if your symptoms persist, seek medical advice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Is the S\u00f3R\u00f3ka washable?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The care instructions for the cover and the salt filling differ. The cover can be washed (on a gentle cycle at 30 degrees), whilst the inner filling must not come into contact with water or moisture.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><strong>Take your very own S\u00f3R\u00f3ka home<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A <a href=\"https:\/\/www.borokaroka.hu\/product-category\/immunerositesre-betegeskedos-idoszakokra\/soroka\/\">Classic S\u00f3R\u00f3ka<\/a> and the <a href=\"https:\/\/www.borokaroka.hu\/product-category\/immunerositesre-betegeskedos-idoszakokra\/pocoka_soroka\/\">Poc\u00f3ka S\u00f3R\u00f3ka<\/a> is also available in our online shop, made with high-quality salt from Parajd in Transylvania. Take a look at the different varieties and choose the one that suits your everyday life: <a href=\"https:\/\/www.borokaroka.hu\">borokaroka.hu<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>We usually show a lot of feedback. <\/strong>You can see them at Bor\u00f3ka R\u00f3ka <a href=\"https:\/\/www.instagram.com\/boroka_rooka\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>\u2013 and <a href=\"https:\/\/www.tiktok.com\/@boroka_rooka\" target=\"_blank\" rel=\"noopener\">TikTok<\/a>- on our website; for the latest tips, follow us <a href=\"https:\/\/www.facebook.com\/borokarooka\" target=\"_blank\" rel=\"noopener\">On Facebook<\/a> too. We also collect natural solutions for families with young children on Pinterest.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00f3R\u00f3ka works best when it becomes part of everyday life \u2014 not just when problems arise, but also as a preventative measure. That\u2019s what our next article is about: <a href=\"https:\/\/www.borokaroka.hu\/hogyan-hasznald-a-sorokat\/\">How to use S\u00f3R\u00f3ka in your daily life (prevention)<\/a>.<br><br><\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.borokaroka.hu\/product-category\/immunerositesre-betegeskedos-idoszakokra\/soroka\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/61.png\" alt=\"Orrdugul\u00e1s \u00e9jszaka \u2013 S\u00f3R\u00f3ka s\u00f3p\u00e1rna bab\u00e1nak gy\u00f3gyszer n\u00e9lk\u00fcl\" class=\"wp-image-101415\" srcset=\"https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/61.png 1200w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/61-200x300.png 200w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/61-683x1024.png 683w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/61-768x1152.png 768w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/61-1024x1536.png 1024w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/61-8x12.png 8w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/61-67x100.png 67w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/61-533x800.png 533w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/61-600x900.png 600w, https:\/\/www.borokaroka.hu\/wp-content\/uploads\/2026\/08\/61-64x96.png 64w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>","protected":false},"excerpt":{"rendered":"<p>Hogyan seg\u00edthet a S\u00f3R\u00f3ka a betegesked\u0151s id\u0151szakokban? Hajnali kett\u0151 van, a pici sz\u00f6rcs\u00f6gve l\u00e9legzik, \u00e9s nem kap rendesen leveg\u0151t az eldugult orr\u00e1t\u00f3l. Ilyenkor j\u00f6n j\u00f3l, amennyiben tudod, hogyan seg\u00edthetsz gyorsan, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":99997,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1527],"tags":[1531,1532,1529,1533],"class_list":["post-101237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-termeszetes-gyogymodok","tag-klasszikus-soroka","tag-soparna","tag-soroka","tag-termeszetes-gyogymodok-gyerekenek"],"_links":{"self":[{"href":"https:\/\/www.borokaroka.hu\/en\/wp-json\/wp\/v2\/posts\/101237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.borokaroka.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.borokaroka.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.borokaroka.hu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.borokaroka.hu\/en\/wp-json\/wp\/v2\/comments?post=101237"}],"version-history":[{"count":65,"href":"https:\/\/www.borokaroka.hu\/en\/wp-json\/wp\/v2\/posts\/101237\/revisions"}],"predecessor-version":[{"id":102143,"href":"https:\/\/www.borokaroka.hu\/en\/wp-json\/wp\/v2\/posts\/101237\/revisions\/102143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.borokaroka.hu\/en\/wp-json\/wp\/v2\/media\/99997"}],"wp:attachment":[{"href":"https:\/\/www.borokaroka.hu\/en\/wp-json\/wp\/v2\/media?parent=101237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.borokaroka.hu\/en\/wp-json\/wp\/v2\/categories?post=101237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.borokaroka.hu\/en\/wp-json\/wp\/v2\/tags?post=101237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}